Our Mission at L1FT

Our mission is to empower and inspire women of color and diverse cultural backgrounds by creating a safe, supportive space where they can feel secure, confident, and strong. We aim to foster a community that encourages personal growth and physical strength, while expanding this movement worldwide.
At L1FT, we're not just lifting weights; we're lifting each other up.

Founder of L1FT

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Hey sis, I’m Jenna—founder of L1FT and your head trainer. I grew up in the Caribbean, where fitness wasn’t always at the forefront of my life. That all changed in 2015 when I discovered bodybuilding. After four years of competing at the highest levels, earning my IFBB Pro Card, and reaching personal milestones, I realized that my true calling was to make a broader impact. Transitioning from a professional competitor to a full-time trainer, nutritionist, and holistic coach, I launched Reset, my own fitness app, in 2021. The app quickly became the go- to fitness platform for women of color and culture, empowering thousands of women worldwide to achieve their fitness goals sustainably, on their own terms. While my online presence has allowed me to inspire many, I felt a deeper connection with my community was needed. That’s why I created L1FT—a space where I can work with you more closely and help you grow in a more intimate and personal way. My mission is simple: to unite women who are passionate about fitness, self-love, and growth, and to build a community where we can learn, grow, and thrive together.

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Event

L1FT Launch Event

$$89.00 USD USD
Join Us for L1FT Launch: A Morning to Transform Your Mind, Body, and Soul.
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• Engage in an invigorating workout.

• Explore mindfulness through breathwork and meditation.

• Enhance your meditation practice with the healing benefits of breath work, sound bowls, essential oils, promoting relaxation and mindfulness.

• Connect during an exclusive Q&A and meet-and-greet session with Jenna.

• Indulge in pampering at our curated wellness spots.

• Enjoy healthy bites and sip on refreshing fresh juices.

• Socialize and build connections with like-minded women just like you.

Ticket Type
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FAQ's

Do I need to bring anything to the event?

No, we’ve got you covered! All equipment and essentials will be provided.

What should I wear?

We recommend wearing comfortable, breathable workout attire and sneakers.

Feel free to bring a light jacket or sweater for meditation and cool-down sessions.

Is the event suitable for beginners?

Absolutely! L1FT is designed for all fitness levels. Whether you’re just starting out or
have an established routine, there’s something for everyone.

What’s included in the ticket price?

Your ticket gives you access to a full morning of activities, including:

  • Lymphatic Massage
  • Your own personal Yoga mat.
  • A guided workout session by Jenna de Leon
  • Breathwork and meditation by Jenna de Leon
  • A Q&A and meet-and-greet with head trainer Jenna de Leon.
  • Pampering at curated wellness spots.
  • Healthy bites and fresh juices.

A Gift Bag for you to take home.

Can I bring a friend?

Of course! This is the perfect event to share with a friend or loved one. Make sure they purchase their ticket in advance, as space is limited.

How long is the event?

The event will run for approximately 3 hours, giving you plenty of time to enjoy all the activities and connect with others.

Where is the event located?

The exact location will be shared upon registration. Rest assured, it’s a beautiful and inspiring space located in Houston.

Will there be parking available?

Yes, there will be convenient parking options near the venue. Specific details will be provided in your event confirmation email.

Can I get a refund if I can’t make it?

Unfortunately, tickets are non-refundable. However, they are transferable, so you’re
welcome to pass yours on to someone else if you can’t attend.

What if I have dietary restrictions?

We’ll be offering a variety of healthy bites and fresh juices to accommodate different
preferences. If you have specific concerns, feel free to reach out before the event, and we’ll do our best to accommodate you.